Tag Archives: vegetarian

Zucchini Ceviche

Versão em português

Ceviche de Abobrinha

Mom, who was here for a short visit, opened the fridge, saw a few zucchinis there and told me that she had had zucchini ceviche at a restaurant somewhere, and that it was delicious. A ceviche without fish? Of course I had to try it!

I found a recipe that looked really interesting, but they left the zucchini strips whole. When making my own, I decided to cut these strips into smaller pieces, for better texture. Easy and tasty!
You’ll need:

3 medium-sized zucchinis
½ medium-sized onion, cut into thin rings – I forgot to add the onions to the ingredients picture! 😮
¼ red bell pepper, chopped into small cubes
½ Anaheim pepper or 2 ajíes dulces (optional)
½ bunch of cilantro, finely chopped
Juice of two lemons
Salt, red pepper flakes, and black pepper, to taste.

Ceviche de Abobrinha

Cut the onion into veeeeery thin slices. Place them in a bowl, add the juice of one lemon, and set aside. This step helps to reduce the spicyness of the raw onion – I don’t usually do it, but the one I used was VERY spicy! 😀

Slice the zucchini veeeery thinly. If you have a mandolin, it’s time to use it! I didn’t use the core, as it’s all seeds anyway. After slicing the zucchinis, chop them into smaller pieces. Chop the bell pepper, the Anaheim pepper, and the cilantro.

In the serving bowl, mix the zucchini with the peppers, cilantro, and reserved onion. Add the juice of the remaining lemon, and season with salt, red pepper flakes, and black pepper. Set aside for 15-20 minutes, to marinate, and serve as an appetizer or a side dish! 😀

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Broccoli Melts

Versão em português

Broccoli Melts

Yeah, I know. “Broccoli sandwich” doesn’t sound very appetizing. I was mildly intrigued when I read the recipe last year on Smitten Kitchen, but then I thought “hmm… no. This is a broccoli sandwich.” I left it at that.

Until last week. Sky bought I-don’t-know-how-many heads of broccoli, because they were on sale. I was sick of eating them steamed, with a dab of butter. Then I thought of this recipe. I read it again, decided it wasn’t that weird after all, and made it. I thought the eight slices would be too much, we’d have leftovers for sure. How naive of me! Sky tried one and said: you didn’t make enough. I tried it and had to agree with him – we almost had to fight for the last slice! 😀

This recipe immediately made the weekly menu, as the broccoli + lemon zest + cheese combo is really good!

To put your skepticism aside and make these, you’ll need:

500 g broccoli
2 Tbsp olive oil
3 cloves garlic, minced – I used garlic flakes because I ran out of garlic #thehorror
Red pepper flakes, to taste
Zest and juice of 1/2 lemon – I zested the whole lemon
Salt and black pepper
1/2 cup parmesan, finely grated – I used a microplane
8 slices of bread
butter, if you want
8 thin slices of cheese

Broccoli Melts

Start by preparing the broccoli: chop the florets into medium-sized pieces (about 5 cm) and the stems, which are harder, into small-sized chunks (about 2 cm). In a small pan, boil about an inch of water. When the water boils, place the chopped broccoli, cover the pan, and cook for about 4 to 5 minutes. Drain well – the original recipe calls for patting the broccoli dry with paper towels, but I forgot and didn’t do it – and transfer to a cutting board.

Chop the broccoli once again, so that everything is in small chunks. Dry the pan you used to cook the broccoli and heat the olive oil for a minute, over medium heat. Add the red pepper flakes and the garlic and heat for another minute. Add the broccoli and stir well to coat the broccoli with the olive oil. Add a pinch of salt and cook for two minutes. Set aside.

Place the bread slices on your baking sheet – I used my toaster oven, because my regular oven doesn’t grill. Lightly toast the slices on both sides. I buttered both sides, just because.

When the bread is slightly toasted, get that pan with the broccoli and add the parmesan and the lemon zest and juice. Taste for salt.

Pile the broccoli mixture over each slice of bread. Place one slice of cheese over each, and bake until the cheese is melted. Eat without any semblance of guilt, because broccoli = healthy 😀

Sweet Potato Dinner Rolls

Versão em português

Pãezinhos de batata doce

 

Before I decided which would be the last recipe of the Dinner Rolls Tertulias, I was stumped, reading a bunch of recipes and not finding anything that screamed “bake me!”. This lasted for a while, until I decided I’d narrow my search to vegan breads. I found this recipe, I had a sweet potato in the fridge that hadn’t made its way into the last soup we made, so it was a no-brainer!

These were the easiest rolls to knead in the entire series. I almost always use the stand mixer, but by the time I finished kneading this one, I was thinking “AFFF, I should have kneaded that by hand, it’d be one less dish to wash!” 😀 I tried a roll as soon as they came out of the oven, and loved it. Later that day, I had them with cheese and started thinking about how they’d be great as a burger bun! As usual, I froze part of the recipe. Yesterday, we thawed the rolls and used them for sliders – they were perfect!

You’ll need:

For the sponge:

2 1/4 tsp dry instant yeast

1/2 cup water, lukewarm – as in “if you can stand to keep your fingers in there for 10 seconds, it’s good”

1/2 cup all purpose flour

 

For the dough:

1 cup cooked sweet potato, mashed

2 tbsp maple syrup – I used honey, as maple syrup is a treat here! Not to be used casually!

1 1/2 tsp salt

4 1/2 Tbsp vegetable oil

1 tsp baking powder – yeah, I too thought it was weird to use both yeast and baking powder in the same recipe, but it worked! 🙂

2 1/2 cups all-purpose flour – if you are making this recipe on a humid day, you may need a bit more flour. I didn’t have to add any!

Pãezinhos de batata doce

Start by making the sweet potato purée. Peel and cube a medium-size sweet potato, and boil it until soft. Then drain it, mash well, and set aside to cool.

While the sweet potato cools, make the sponge. Mix all sponge ingredients in the bowl of your stand mixer (or in a big bowl, that you’ll also use to knead!), cover with a dish cloth, and let it rest for 20 minutes or so, until it bubbles.

To the sponge, add all the dough ingredients. Knead in a stand mixer with a hook attachment (or with your hands) for 5-7 minutes, until the dough doesn’t stick to your fingers. If you’re using a stand mixer, you’ll notice that the sides of the bowl become practically clean – you’ll still have to wash it, though. 😀

Now the method is the same as for all other rolls in this series: cover the dough with plastic wrap and let it rise in a warm place for about 1 hour, or until it doubles in size. When the dough has doubled in size, gently punch it to deflate and transfer to a floured surface.

I divided my dough in 24 pieces, but you can divide it into 8 portions to make burger buns; I think this dough would be great for that! Shape the portions into balls and place them on a buttered (or simply covered with a Silpat) 9 x 13 inch baking sheet. This video shows the technique I use – it looks time-consuming, but when you get the hang of it, it’s pretty quick!

Loosely cover the pan with a plastic wrap or dish cloth (don’t use terrycloth!), and let them rise again, until they are almost doubled in size.

Now all you have to do is bake the rolls in a pre-heated oven for 20-25 minutes (add a little more oven time if you’re making burger buns), or until they are golden brown and you hear a hollow sound when you tap the surface.

Let them cool on a wire rack and serve!

FREEZER: As with all the rolls in this series, these freeze beautifully. All you have to do is put them in a Ziploc bag once they are cooled!

Roasted Onion Pie

Versão em português

Torta de Cebolas Assadas

OOOPS, we skipped a week! I went to a conference last week and I didn’t have time to schedule a post. :S

To end the Pie Tertulias, I decided to cook a recipe that I always wanted to try. It seemed easy (and it was), but I had a huge problem: I couldn’t buy decent puff pastry in Uruguay! The frozen ones never properly puffed, and they all had that wonderful (not) taste of hydrogenated fat! Gross! I took matters into my own hands and made my own puff pastry, following La Cucinetta’s recipe. It totally worked, and wasn’t even THAT hard! I didn’t photograph the process, but I will next time!

This is a great recipe for a casual dinner at home, a happy hour, or even Sunday lunch, why not?

You’ll need:

¼ cup olive oil
2 Tbsp vinegar – the original recipe called for red wine vinegar; I used rice vinegar because that’s what I had 😀
1 Tbsp thyme – I used the dried version, but if you have fresh thyme, use it!
Zests of 1 lemon – it’s not in the ingredient picture because I only remembered it when I was about to put the onions in the oven
Salt and pepper
2 red onions
2 yellow onions
400 g puff pastry – you can use the store-bought version! I would have 😛
100 g creamy goat’s cheese – I used one that was seasoned with herbs, it was great! You can use regular cream cheese, if you prefer a milder taste.
1 egg, beaten, to brush the dough

Torta de Cebolas Assadas

This is a ROASTED ONION pie, right? So we’ll start by roasting the onions! 😀 Thinly slice the onions – if you have a mandolin (which is currently on my wishlist), use it! Line a big baking sheet with parchment paper and place the whole onion slices on it – do not separate the slices into rings and, if possible, do not pile them on the sheet.

In a bowl, mix the olive oil, vinegar, thyme, and lemon zest. Season with salt and pepper. Pour the mixture over the onions and bake for approximately 25 minutes, until they are soft. Remove from the oven, but don’t turn it off! 🙂

Open the puff pastry into a 20 x 25 cm rectangle. If you’re using the homemade dough, line the baking sheet with parchment paper, so it absorbs some of the extra fat, leaving the dough crunchier.

With a sharp knife, score a 1-cm border on all sides of the rectangle of dough – don’t cut it all the way down. This will give your pie a nice, puffy edge! With a fork, prick the entire inside area. Spread the goat cheese inside the scored area and place the onion slices – feel free to pile them up a little bit 🙂

Brush the non-covered borders with the beaten eggs and bake for 20 minutes, or until the dough puffs and turns a lovely golden color. Eat!

Goat Cheese Dip

Versão em Português

Patê de Queijo de Cabra

In Uruguay and in Brazil, we have a long weekend coming along: Carnival! Most people go out and celebrate, but we are just going to binge-watch Netflix and catch up with our reading! 😛

To finish the Dip Tertulias, I’ve chosen a very different recipe (adapted from Chef John’s) – when you read “goat cheese dip”, you might think of hours in the kitchen making something complicated, but all we need to do here is mix some ingredients in a big bowl! The easiest recipe in this series!

You’ll need:

200 g cream cheese
200 g mild goat cheese * − here, I used creamy goat cheese, but I’ve used hard cheese in the past. In that case, all you have to do is grate it coarsely.
1 clove of garlic − I used garlic flakes because it’s carnival! I was lazy!
¼ cup of chopped herbs – I used parsley and chives, but in the past I’ve used basil, dill… it’s a matter of taste (and of what’s in the fridge!)
Salt, pepper, and hot paprika to taste

* If your goat cheese is stronger-flavored, start by mixing just half of it. After the initial taste, you can decide if you want to add the rest!

Patê de Queijo de Cabra

* If your goat cheese is stronger-flavored, start by mixing just half of it. After the initial taste, you can decide if you want to add the rest!

The directions for this recipe are extremely appropriate for carnival: Place all ingredients in a bowl. With a silicone spatula, mix everything. Check that the seasoning is to your liking and that’s it! Done!

But hey, we can always fancy things up a bit! Place a large piece of plastic wrap on your counter. Put the dip on the plastic and shape it into a cylinder. Refrigerate for a couple of hours, until it’s nice and firm. To serve, remove the plastic (obviously!) and slice! 🙂

White Bean Beet Dip

Versão em Português

Patê de Beterraba e Feijão Branco

While looking for recipes to eat with bread that were different (and, if possible, vegan), I stumbled upon this one. As I had already made a white bean dip and a beet dip, I had no doubt that putting them together would be a hit! 🙂

Apart from the bright look, what really drew me to trying this recipe was the fact that it called for roasted beets – let’s face it, this is the best way of preparing them! After I learned that, I never went back to just boiling them! As the original recipe was a little mild for my taste, I upped the spices a bit.

You’ll need:

1 can white beans, drained – as I don’t buy canned beans here, I used 1 ½ cup cooked white beans
2 large beets – I used 1 large and 2 medium
1 garlic clove – of course I used more than that (six)! 😀
2 Tbsp olive oil
Salt, pepper, and paprika, to taste – I used smoked and mild paprika

Patê de Beterraba e Feijão Branco

Cut the beets in cubes – as my baking sheet was reasonably big, I chopped a few more to add to another meal! 🙂

GENEROUSLY spice the beets with olive oil, salt, pepper, and paprika, tossing it all well so that all the little cubes are well coated. Place some garlic cloves over the beets and bake for approximately 40 minutes, until the beets are nice and soft.

When they come out of the oven, place them in the blender, together with the white beans and one or two Tbsp water, just to help blend everything. As my blender broke (#RIP) and I haven’t bought a new one yet, I used a handheld mixer. It took a while, but it worked!

Then all you have to do is chill in the fridge for a while, then serve with some toast/chips 😀

Red Onion Dip

Versão em português

On the first weekend of February, we have Super Bowl. On the last, carnival – which we will celebrate with a Netflix binge-watch. These things call for a little snack, don’t they? 😉

To begin our Dip Tertulias, I (slightly) adapted this recipe by Rita Lobo, a fantastic Brazilian TV chef, because I was out of yellow onions. 🙂 I’ve made the original recipe, but truth be told, it’s much better with red onions!

You’ll need:

350 g sour cream or crème fraîche

2 large red onions (or 4 medium), sliced as thinly as you can

4 Tbsp of olive oil

Juice of 1 lemon

Salt, pepper, and nutmeg, to taste

Start by slicing the onions. If you have a mandolin, here’s your chance to finally use it! 😀 As I don’t have one (yet), I used a very sharp knife to get the job done.

In a large skillet, heat two Tbsp olive oil on low heat and add the onions. Now it’s time to caramelize: stir the onions every now and then, until their texture changes considerably – they’ll be soft and the white part will be translucent. Here, this process took around 20 minutes. Rita Lobo said that “it’s no use turning up the heat: the onions will burn instead of caramelize,” so I obeyed!

In a bowl, mix the sour cream with the remaining olive oil, the lemon juice, and the seasonings. Set aside.
When the onions are nicely caramelized, set aside a small portion for garnish, and chop the rest REEEALLY thinly. Add the chopped onions to the seasoned sour cream. Cover and chill in the fridge. Serve with crackers or sliced carrots and cucumbers.

This is a good recipe for a game night (here, Cards Against Humanity), because it is not only tasty, but can also be made the day before!

Vietnamese Spring Rolls

Versão em português

Rolinhos Primavera Vietnamitas

A friend of mine has an Asian-inspired closed-door restaurant here in Punta. When I went there for the first time, I saw “spring rolls” on the menu and I ordered it, thinking I’d get the Chinese fried version. Instead, he brought pockets of raw vegetables. I tried them, skeptically, but I loved it! Very fresh and light!

To end our Summer Tertulias, I decided to make that recipe. It isn’t hard, but it takes a while to roll everything. It’s totally worth it, though, and they last a few days in the fridge – a healthy snack option. They are very versatile: you can fill them however you want. I made the vegan version, but you can add boiled shrimp, for example.

The rice paper used for these spring rolls can be found in health/Asian stores. Here in Uruguay, I found them on the gluten-free section of the supermarket (the celiac population here is surprisingly big: we had a gluten-free section before it was cool 😀 ).

The quantities listed here are simply a suggestion – adjust however you like!

1 packet of rice paper wraps

1 cucumber, julienned – I still haven’t mastered the cut, though…

1 carrot, julienned

1/3 green bell pepper, julienned

1/3 red bell pepper, julienned

1/3 yellow bell pepper, julienned

1/2 red onion, thinly sliced

1 packet of bean sprouts – alfalfa sprouts work nicely too, but I didn’t find them in the market! 😀

Mint leaves

Lettuce

Sauce

4 Tbsp soy sauce – traditionally, fish sauce is used, but then the recipe is no longer vegan. I tested both and they are equally good.

1 Tbsp sugar

Juice of half a lemon

2 garlic cloves

1 cup of water

Rolinhos Primavera Vietnamitas

Start by prepping all the vegetables.

Then, set up your workstation: the veggies, the sprouts, the mint, the rice paper, a deep plate with water (to soften the rice paper), a clean dish towel, and a plate to place the finished rolls.

Place one wrap on the plate with water and let it sit for a minute. It will be quite soft! Carefully, remove the wrap from the plate and place it over your towel, trying to keep it from curling. The first few times it may be a little troublesome, but you’ll get the hang of it in no time!

Place the filling on the center of the wrap, being careful not to overfill. Fold the bottom part of the wrap over the filling, fold both sides into the center, making an envelope, and fold the top part over, closing the roll. Repeat until you run out of wraps or filling! 😀

Mix the sauce ingredients and serve!

Watermelon-Mint Agua Fresca

Versão em português

Agua Fresca

For the third recipe of the Summer Tertulias, I decided to make the first drink of the blog! 🙂 While researching “summer recipes” on Pinterest, I came across “agua fresca,” a very refreshing Mexican drink – the middle point between juice and flavored water 😀

Among the several options of agua fresca, I decided on this Epicurious version, which has an interesting detail: homemade mint syrup. I had never made syrup before, and was surprised at how easy it is! The coolest thing is that you can use the same syrup to make pineapple agua fresca!

For a big pitcher of agua fresca, you’ll need:

5 cups of watermelon, seeded – I used half a medium-sized watermelon and decided that was 5 cups 😀 For the pineapple version, I used roughly 2 cups of fresh pineapple, chopped.

1/4 cup of lemon juice

A LOT OF ICE (I used two trays)

For the mint syrup:

1/4 cup mint leaves

1/4 cup sugar

1/4 cup water

Agua Fresca

In a small saucepan, place all the ingredients of the syrup and bring to a boil over medium heat, stirring well to dissolve the sugar. Remove from heat and let it chill completely.

While the syrup cools down, remove the seeds of the watermelon and chop it. When I was done chopping, I remembered I had a pineapple that needed to be used as well. As I had doubled the syrup recipe, I decided to make pineapple agua fresca – the method was exactly the same, but I only used 2 cups of chopped pineapple.

Place the watermelon, the lemon juice, and the mint syrup in a blender and blend until smooth. Strain the contents directly over the pitcher. Add two cups of water, mix well, and add plenty of ice. Serve ice cold!

Freezer: Place the agua fresca in a popsicle mold and freeze – it will be a hit! 🙂

Carrot, Chickpea, and Tahini Salad

Versão em Português

Salada de Cenoura, Grão-de-Bico e Tahine

A very important part of moving is the massive clean-up – use everything you can, throw away useless stuff, so there are less boxes to carry! When it was time to clean up the fridge, I found half a can of tahini in there – certainly, a hummus leftover. I also had some frozen cooked chickpeas (we tend to avoid the cans, as they are pricey here!). The obvious thing would be to make hummus again, but I also had plenty of carrots in the fridge, so I was reminded of a gorgeous-looking recipe I had seen on smittenkitchen.

This was easily one of the best salads I’ve ever eaten! It’s also a complete meal in itself (who says that vegan food won’t keep you full?). I made the recipe below for lunch – we both ate until we were couldn’t possibly eat another bite, and there were leftovers!

I could talk for hours about how the tahini sauce goes perfectly with the carrots, how the warm and spicy chickpeas give this salad a comfort food status, etc… but I’ll stop.

To be amazed, you’ll need:

For the chickpeas:

1 can of chickpeas, drained – I used 2 cups of cooked chickpeas

1 Tbsp olive oil

½ tsp cumin

½ tsp smoked paprika – not in the original recipe, but I love paprika 🙂

½ tsp salt

For the salad itself:

450 g (1 pound) grated carrots

¼ cup chopped parsley – aka “a lot”

¼ cup pistachios, coarsely chopped – I don’t really like pistachios, so I didn’t use them.

For the dressing, the real hero of this story:

1 garlic clove, chopped – I used more. I always use more!

¼ cup lemon juice

3 (generous) Tbsp tahini – mix it well before measuring.

2 Tbsp water

2 Tbsp olive oil

Salt and black pepper to taste

Salada de Cenoura, Grão-de-Bico e Tahine

Start by coating the chickpeas with a mixture of the olive oil and seasonings, making sure they are well coated. Place them on a large baking sheet (but don’t pile them!), and bake in a pre-heated oven for 20-30 minutes, until they are golden brown and crunchy. During the bake time, shake the baking sheet every now and then, so that the chickpeas bake evenly.

With a whisk, mix all the sauce ingredients in a bowl. Add the carrot and the parsley and set it aside.

When it’s time to serve, add the pistachios (if you’re using them) and the chickpeas. Dig in and wonder why you haven’t made this recipe sooner! 😀